Check in with your team captains to make sure you understand the logistics for the day. Leg 1 runners note the start is now from the Sign of the Takahe. Good luck to all teams.
Teams
| Leg | Masters Men | Senior Men | Masters Mixed | Women MW50 |
| 1 | Dayle McLauchlan | Kevin Grimwood | Jen Nicholson | Rachael Keepa |
| 2 | Vajin Armstrong (c) | Auren Clarke | Lisa Smailes | Iona Powell |
| 3 | Danny Carmine | Simon Wooding | Siobhan Palmer | Robyn Perkins |
| 4 | Shaun McWhirter | Sam Tolra | Bruce Steven | Annette Campbell (c) |
| 5 | James Redmond | Al Cory-Wright | Helen Bealey (c) | Dee McCarthy |
| 6 | Tane Cambridge | Jarrod Cook (c) | Katherine Fitch | Jan Harrison |
| 7 | Dallas Wichman | Alex Cowden | Rachel Cottam | |
| 8 | David Fitch | George Hedley | Marty Lukes | |
| start | 8:00am | 8:00am | 8:30am | 8:50am |
Sumner Running Club 